Yoga Programs
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
19:00 – 20:30 | 19:00 – 20:30 | 19:00 – 20:30 | 19:00 – 20:30 | |||
Hatha “fusion” | Yoga for the spine | “Slow Motion” | Yin yoga |
Be inspired by nature, follow your inner instincts. Nature is my biggest inspiration and the ancient TAO philosophy. Both you can find in the themes of my classes. My favourite style is vinyasa sequencing and yin yoga. You can also join partner yoga, private classes or contact me regarding office yoga.
Safe, sustainable and happy activity and mindset. Whether a studio or online class, my aim is to support you to experience yoga as a very safe and sustainable activity (mindset too) that your can practice every day to live a healthier life. On my classes your body awareness raises, your flexibility expands and your mind soothes. Let’s start, open your senses and let me guide you on the path of awakening your self-awareness.
See you at my classes.
FreshUp Ági
FreshUp Yoga Academy©
Nincsenek Események